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Suffolk, VA, and Hampton, VA, Podiatrists

Our Award-Winning Heel Specialists In Suffolk & Hampton, VA, Can Help Relieve Your Heel Pain

5-Star-Rated Foot Care In Suffolk, Hampton, Chesapeake, Portsmouth, Newport News, Carrollton, Smithfield, Norfolk & Virginia Beach, VA

suffolk foot doctors for heel pain reliefAre you afraid to put your feet on the ground when you get out of bed, because you know there will be pain in your heel? We know what you’re going through. We see it every day at our 1Foot 2Foot podiatry offices in Suffolk, North Suffolk, and Hampton, Virginia (VA). Pain on the bottom of the heel is among the most common complaints we hear.

Patients suffering from chronic heel pain (i.e., plantar fasciitis and heel spur syndrome) can receive non-surgical treatment successfully in more than 90% of cases. Our award-winning foot doctors in Suffolk, North Suffolk, and Hampton, VA, offer a proven, comprehensive, protocol-driven approach to resolving your heel pain. If conservative treatment fails, Dr. Dairman has specialized training in endoscopic (minimally-invasive) surgery carrying a greater than 90% rate of success, which allows patients to walk the same day as surgery.

What Caused My Heel To Start Hurting?

Heel pain is typically the result of an overuse injury called plantar fasciitis — more commonly know as heel spur syndrome. Now a bone spur is not always present, and when it is there, 99% of the time it doesn’t actually cause pain. The pain is the result of inflammation to the plantar fascia — a strong ligament that runs from your heel to your toes.

But I Don’t Remember Injuring My Foot..

It’s okay, most people don’t. You just wake up one day feeling 20 years older than you are. It could have been prolonged standing at the Peanut Festival or wearing the wrong shoes to church. Something triggered it.

Will My Heel Pain Ever Go Away?

Absolutely. At 1Foot 2Foot, we have developed a comprehensive heel pain program to alleviate that pain once and for all. The good news is, with appropriate treatment, the pain will resolve 95% of the time without surgery. The bad news is we can’t predict how fast you’ll respond to treatment. We do know that the longer you wait for us to start your treatment regimen, the longer it will take to resolve.

What Makes 1Foot 2Foot So Good At Treating Heel Pain?

Our Suffolk and Hampton foot and ankle specialists see heel pain patients every day. We go beyond the standard treatment and use advanced techniques, such as ultrasound guidance for steroid injections, to improve accuracy and reduce discomfort from the procedure.

Is Surgery Necessary For Heel Pain?

Now let’s say your heel pain remains after advanced conservative techniques. Surgery can certainly be considered, especially with a success rate of 90-95%. Alternatively, because we know most people want to avoid surgery, we invested in Extracorporeal Pulse Activated Technology (EPAT) to bridge the gap between failed conservative care and surgery. EPAT is a form of shockwave therapy that is noninvasive; it stimulates new blood flow to the damaged area that starts the healing cascade with no cutting, no complication, and no downtime.

If surgery is elected, then we’ve got you covered. Most procedures are performed outpatient in under 30 minutes and allow you to walk that day in a protective device. Within two weeks, the majority of our patients are back in sneakers.

Don’t let heel pain stop you from enjoying life. Our friendly and experienced 1Foot 2Foot foot doctors in Suffolk, North Suffolk, and Hampton, VA, can help relieve your heel pain.



Your 5-Star-Rated Suffolk & Hampton, VA, Podiatrists
  • “I've been both a patient of 1Foot 2Foot with Dr. Dairman and a client at Stems Spa. I can honestly say - WOW! I never thought I'd be proud to show my feet until now. Dr. D. fixed by heel pain and a pretty bad bunion. I can barely see the scar! The pedicures are simply amazing - AND CLEAN! Proud to have them in Suffolk! Thanks guys.”

    - Stephie

    best suffolk podiatrists
  • “Dr. Dairman and his staff are wonderful. I went from dreading to even stand-up to out walking for exercise again. So happy with the improvement in my foot! Thank you 1Foot 2Foot.”

    - Cindy R.

    best podiatrists in suffolk va
  • “I purchased many Dr. Scholl's supports, went to an orthopedic who sent me to therapy. Six months later I was no better. A friend told me about 1Foot 2Foot and Dr. Dairman. Within 2 weeks I was back to my activities with little pain. Within 4 weeks, I'm pain-free. How he did it, I don't know, but I now send all my friends and family to 1Foot 2Foot.”

    - Barbara

    best suffolk va podiatrists
  • “Thanks to 1Foot 2Foot, six months after my husband had major foot surgery, he is up to running three miles with no foot or ankle pain!!”

    - Lee M.

    best podiatrists in suffolk
  • “I was greeted by a friendly receptionist, taken back promptly by a friendly assistant, and seen by a podiatrist who was comfortable, confident, and yes, friendly. He explained my problem (neuroma), offered several treatment options and said with a smile "I can fix that." He gave me a steroid injection and I left his office without pain. I haven't had pain since.”

    - tgreenleaf

    best suffolk podiatrist
  • “Almost 4 months after surgery and all is still well. On Monday of this week I had 4 patients of my own to see in our outpatient surgery department. I went up and down the flight of stairs to surgery a total of 9 times that day. Was I tired at the end of the day? You bet! Did my foot and heel give me any problems? None at all!!!! Thanks again for pain free walking.”

    - PW (Suffolk, VA)

    best va podiatrists
Read More
  • “I've been both a patient of 1Foot 2Foot with Dr. Dairman and a client at Stems Spa. I can honestly say - WOW! I never thought I'd be proud to show my feet until now. Dr. D. fixed by heel pain and a pretty bad bunion. I can barely see the scar! The pedicures are simply amazing - AND CLEAN! Proud to have them in Suffolk! Thanks guys.”

    - Stephie

    best suffolk podiatrists
  • “Dr. Dairman and his staff are wonderful. I went from dreading to even stand-up to out walking for exercise again. So happy with the improvement in my foot! Thank you 1Foot 2Foot.”

    - Cindy R.

    best podiatrists in suffolk va
  • “I purchased many Dr. Scholl's supports, went to an orthopedic who sent me to therapy. Six months later I was no better. A friend told me about 1Foot 2Foot and Dr. Dairman. Within 2 weeks I was back to my activities with little pain. Within 4 weeks, I'm pain-free. How he did it, I don't know, but I now send all my friends and family to 1Foot 2Foot.”

    - Barbara

    best suffolk va podiatrists
  • “Thanks to 1Foot 2Foot, six months after my husband had major foot surgery, he is up to running three miles with no foot or ankle pain!!”

    - Lee M.

    best podiatrists in suffolk
  • “I was greeted by a friendly receptionist, taken back promptly by a friendly assistant, and seen by a podiatrist who was comfortable, confident, and yes, friendly. He explained my problem (neuroma), offered several treatment options and said with a smile "I can fix that." He gave me a steroid injection and I left his office without pain. I haven't had pain since.”

    - tgreenleaf

    best suffolk podiatrist
  • “Almost 4 months after surgery and all is still well. On Monday of this week I had 4 patients of my own to see in our outpatient surgery department. I went up and down the flight of stairs to surgery a total of 9 times that day. Was I tired at the end of the day? You bet! Did my foot and heel give me any problems? None at all!!!! Thanks again for pain free walking.”

    - PW (Suffolk, VA)

    best va podiatrists
Read More
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