top 10 things you should know before choosing your suffolk va foot and ankle specialist

Choosing your Suffolk, VA, podiatrist or your Hampton, VA, podiatrist is an important decision and can mean the difference between getting mediocre results and living pain-free. Click here to learn about the top 10 things you should know when choosing your podiatrist.

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Plantar Fasciitis is a common cause of heel pain where the tissue that runs along the bottom of your foot becomes inflamed. Find out the causes, treatment, and how to prevent Plantar Fasciitis in our FREE guide.

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Arch pain can keep you from living your best life. Learn more about arch pain, its causes, treatments, and prevention in our FREE guide.

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Children and adolescents experience a variety of foot and ankle problems – from congenital disorders such as severe flatfoot, to sports injuries, to ingrown nails. Fill out the form to get a FREE guide on the treatment and prevention of these conditions.

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Properly fitting shoes help improve your stride and prevent injury and pain to your hips, knees, ankles, and back. Learn how to choose the pair of shoes that is right for you.

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Ingrown toenails are a common condition that causes pain, swelling, redness where affected the nail curves and grows into the skin at the nail border. Learn some myths and truths about ingrown toenails, their treatment and how to prevent them.

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A bunion is a bony growth that occurs at the joint of the big toe. Bunions can be painful and aesthetically unpleasant. Luckily there are treatments, both surgical and non-surgical, available to relieve pain and return the foot to normal alignment. Find out more with our free bunion guide!

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Heel pain is common and can be caused by many different conditions. Learn more in our free guide to heel pain diagnosis, treatment, and prevention.

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little feet a guide to your childs foot health

Suffolk podiatrist Dr. Matthew Dairman of 1Foot 2Foot Centre for Foot and Ankle Care, PC has written a book designed to give you the information you need to maintain the health of your child's feet. You can get your copy FREE by downloading a digital copy, filling out the form here, or requesting a copy at any of our 1Foot 2Foot podiatry office locations.

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1Foot 2Foot – Favorite 5-Star-Rated Podiatrists In Suffolk, VA, And Hampton, VA, To Help Relieve Your Foot, Heel & Ankle Pain

Better Feet For a Better Life – We Relieve, Support, and Pamper Your Soles

Dear Friend,

If you would like to see a family-friendly podiatrist in Suffolk or Hampton, Virginia, 1Foot 2Foot can help. Since first opening our doors in 2006, our team of board certified and qualified foot and ankle specialists has helped over 25,000 Hampton Roads residents to heal their foot and ankle problems.

Our podiatry practice philosophy is Better Feet for a Better Life. Whether you want your feet or ankles to feel better, look better, perform better, or simply stay better, our 1Foot 2Foot podiatrists will get you there. We use a unique process that Dr. Dairman developed called “IDEAS” to identify your goals and expectations, diagnose your foot or ankle condition, educate you on treatment options, and apply an actionable plan to get results quickly, so that we can solve what ails you.

If you are currently considering different podiatrists in Suffolk, VA, or Hampton, VA, for your foot or ankle condition, we highly recommend our report, "The Top 10 Things To Know When Choosing A Podiatrist." Inside, you will find the top 10 things to ask podiatrists in order to determine who will be the best fit for you. Ultimately, you will want to do your own research; however, these are the 10 most important aspects that we tell our loved ones to look for in a podiatrist when they don't live close enough to visit 1Foot 2Foot.

In addition to our expert podiatry services, 1Foot 2Foot is unique in offering an on-site medical spa for safe yet indulgent pedicures and a full service comfort shoe store in Suffolk to support your foot health needs. These podiatry services are available currently at our downtown Suffolk and North Suffolk / Harbour View podiatry offices. You do not need to be a patient of 1Foot 2Foot to be a client at Stems Spa or a customer at The Shoe Fits.

We are confident that the 1Foot 2Foot podiatry team and our podiatry offices will be the right choice for your foot and health needs.

To your healthiest life,

Dr. Matthew Dairman, Founder and Podiatrist

P.S. If you have any pain or simply want to have a preventative exam on your feet or ankles, I invite you to contact one of our 3 convenient podiatry offices in Suffolk, VA. You can also visit one of our on-site foot stores in Suffolk, VA, to find the most comfortable, fashionable, and supportive footwear. Appointments are recommended for our spa services. We offer same-day appointments and, when applicable, we also provide same-day treatment.

Your Award-Winning Suffolk, VA, Podiatrists, Shoe Stores & Spas

pilot 2018 readers choice award diabetic footcare

pilot 2018 readers choice award stems spa

pilot 2018 readers choice award best podiatrist

Your 5-Star-Rated Suffolk & Hampton, VA, Podiatrists

“I've been both a patient of 1Foot 2Foot with Dr. Dairman and a client at Stems Spa. I can honestly say - WOW! I never thought I'd be proud to show my feet until now. Dr. D. fixed by heel pain and a pretty bad bunion. I can barely see the scar! The pedicures are simply amazing - AND CLEAN! Proud to have them in Suffolk! Thanks guys.”

- Stephie
“Dr. Dairman and his staff are wonderful. I went from dreading to even stand-up to out walking for exercise again. So happy with the improvement in my foot! Thank you 1Foot 2Foot.”

- Cindy R.
“I purchased many Dr. Scholl's supports, went to an orthopedic who sent me to therapy. Six months later I was no better. A friend told me about 1Foot 2Foot and Dr. Dairman. Within 2 weeks I was back to my activities with little pain. Within 4 weeks, I'm pain-free. How he did it, I don't know, but I now send all my friends and family to 1Foot 2Foot.”

- Barbara
“Thanks to 1Foot 2Foot, six months after my husband had major foot surgery, he is up to running three miles with no foot or ankle pain!!”

- Lee M.
“I was greeted by a friendly receptionist, taken back promptly by a friendly assistant, and seen by a podiatrist who was comfortable, confident, and yes, friendly. He explained my problem (neuroma), offered several treatment options and said with a smile "I can fix that." He gave me a steroid injection and I left his office without pain. I haven't had pain since.”

- tgreenleaf
“Almost 4 months after surgery and all is still well. On Monday of this week I had 4 patients of my own to see in our outpatient surgery department. I went up and down the flight of stairs to surgery a total of 9 times that day. Was I tired at the end of the day? You bet! Did my foot and heel give me any problems? None at all!!!! Thanks again for pain free walking.”

- PW (Suffolk, VA)

“I've been both a patient of 1Foot 2Foot with Dr. Dairman and a client at Stems Spa. I can honestly say - WOW! I never thought I'd be proud to show my feet until now. Dr. D. fixed by heel pain and a pretty bad bunion. I can barely see the scar! The pedicures are simply amazing - AND CLEAN! Proud to have them in Suffolk! Thanks guys.”

- Stephie
“Dr. Dairman and his staff are wonderful. I went from dreading to even stand-up to out walking for exercise again. So happy with the improvement in my foot! Thank you 1Foot 2Foot.”

- Cindy R.
“I purchased many Dr. Scholl's supports, went to an orthopedic who sent me to therapy. Six months later I was no better. A friend told me about 1Foot 2Foot and Dr. Dairman. Within 2 weeks I was back to my activities with little pain. Within 4 weeks, I'm pain-free. How he did it, I don't know, but I now send all my friends and family to 1Foot 2Foot.”

- Barbara
“Thanks to 1Foot 2Foot, six months after my husband had major foot surgery, he is up to running three miles with no foot or ankle pain!!”

- Lee M.
“I was greeted by a friendly receptionist, taken back promptly by a friendly assistant, and seen by a podiatrist who was comfortable, confident, and yes, friendly. He explained my problem (neuroma), offered several treatment options and said with a smile "I can fix that." He gave me a steroid injection and I left his office without pain. I haven't had pain since.”

- tgreenleaf
“Almost 4 months after surgery and all is still well. On Monday of this week I had 4 patients of my own to see in our outpatient surgery department. I went up and down the flight of stairs to surgery a total of 9 times that day. Was I tired at the end of the day? You bet! Did my foot and heel give me any problems? None at all!!!! Thanks again for pain free walking.”

- PW (Suffolk, VA)