Bunions

A bunion is a bony growth that occurs at the joint of the big toe. Bunions can be painful and aesthetically unpleasant. Bunions develop slowly as the bones of the foot shift over time as the big toe moves towards the second toe. The bump will gradually increase and...

Why are properly fitting shoes so important?

Your feet are the foundation of your body, and they must be supported and balanced to support your body weight and keep your spine aligned. Shoes that are too loose or tight, or don’t support the foot properly can cause stress on your feet, knees, and spine. Over...

Foot Health Awareness Month

April is National Foot Health Awareness Month. So as your foot and ankle specialist in Suffolk & Hampton, VA, I feel obligated to inform you that feet are important. The first step is looking down. Take a moment, look down where hopefully you will see a pair of...